Calories in SLICED BEEF STEAK

Serving Size: 1 Serving (112.0g)
Amount Per Serving
  • Calories 200.5
  • Total Fat 11.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 54.9 mg
  • Sodium 590.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF, WATER, SEASONING (FRUCTOSE, SOY SAUCE (WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), BROWN SUGAR, MALTODEXTRIN, SALT, DEHYDRATED GARLIC, SESAME OIL, CARAMEL COLOR, BLACK PEPPER, SESAME SEED, DEHYDRATED GREEN ONION, MALIC ACID, GUAR GUM, NATURAL FLAVORS), AND NO MORE THAN 2% OF EACH OF THE FOLLOWING: SOY SAUCE HYDROLYZED, CORN PROTEIN, SOYBEAN OIL, SPICE EXTRACTIVE, SODIUM PHOSPHATE.

Calorie Analysis

The food SLICED BEEF STEAK, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.4% of the calories.

Exercise Burn Time

The above food(SLICED BEEF STEAK) has 200.5 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 21.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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