Calories in CLASSIC MACARONI AND CHEESE

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 370.0
  • Total Fat 16.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 20.4 mg
  • Sodium 690.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 14.0 g
  • Vitamin A 199.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ENRICHED PASTA (SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, AMERICAN CHEESE (MILK, WATER, CREAM, WHEY, SKIM MILK POWDER, SODIUM PHOSPHATE, SALT, SORBIC ACID, VEGETABLE COLOR), SOYBEAN OIL, ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES, POWDERED CELLULOSE, POTASSIUM SORBATE AND NATAMYCIN), WHEY, NATURAL CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT AND ENZYMES] CREAM, WATER, SALT, SODIUM PHOSPHATE AND XANTHAN GUM), SALT, MODIFIED CORN STARCH, SUGAR, GREEN PEPPER SAUCE (DISTILLED VINEGAR, JALAPENO PEPPER, WATER, SALT, CORNSTARCH, XANTHAN GUM AND ASCORBIC ACID), NATURAL PARMESAN FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT AND ENZYMES] BUTTER, SALT, GLUTAMIC ACID, SALT, NATURAL FLAVORS, SODIUM CITRATE AND XANTHAN GUM), NATURAL CHEESE FLAVOR (SWISS CHEESE [PASTEURIZED MILK, CULTURES, SALT AND ENZYMES] CREAM, WATER, SALT, SODIUM PHOSPHATE AND XANTHAN GUM), XANTHAN GUM, PAPRIKA OLEORESIN AND TUMERIC.

Calorie Analysis

The food CLASSIC MACARONI AND CHEESE, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.3% of the calories.

Exercise Burn Time

The above food(CLASSIC MACARONI AND CHEESE) has 370 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 35.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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