Calories in SOFT PRETZELS, CINNAMON SUGAR

Serving Size: 1 Serving (79.0g)
Amount Per Serving
  • Calories 229.9
  • Total Fat 5.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 15.0 mg
  • Sodium 180.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 2.0 g
  • Sugars 10.0 g
  • Protein 4.0 g
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PRETZEL: WHEAT FLOUR BLEND [WHEAT FLOUR, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], WATER, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, VEGETABLE GUMS, MONO AND DIGLYCERIDES, GUAR GUM, MOLASSES, YEAST, SORBITAN MONOSTEARATE, SOYBEAN OIL, CALCIUM PROPIONATE, MODIFIED CELLULOSE, ENZYMES. BUTTER PACKET: ANHYDROUS MILKFAT, NATURAL FLAVOR (WHEY, BUTTER OIL, CORN SYRUP SOLIDS, SALT, GUAR GUM, ANNATTO, AND TURMERIC COLOR). CINNAMON SUGAR PACKET: SUGAR, CINNAMON.

Calorie Analysis

The food SOFT PRETZELS, CINNAMON SUGAR, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.1% of the calories.

Exercise Burn Time

The above food(SOFT PRETZELS, CINNAMON SUGAR) has 229.9 Calories per 1 Serving (79.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 35.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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