Calories in GARLIC & PARMESAN GARLIC, PARMESAN CHEESE AND SEASONED CREAMY WHIPPED POTATOES FOLDED IN A PASTA SHELL, GARLIC & PARMESAN
Serving Size: 1 Serving (152.0g)
Amount Per Serving
- Calories 249.3
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 4.6 mg
- Sodium 639.9 mg
- Potassium 185.4 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 41.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SOYBEAN OIL, DEHYDRATED PARMESAN AND ROMANO CHEESE BLEND (PARMESAN AND ROMANO CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, SORBIC ACID, ENZYMES]), NATURAL FLAVORS (WHEY, BUTTER OIL, MALTODEXTRIN, SUGAR, SALT, GUAR GUM, CORN STARCH, PALM AND SUNFLOWER OILS, YEAST EXTRACT, ANNATTO AND TURMERIC), SALT, GRANULATED GARLIC, EGGS, ROASTED GARLIC POWDER, SPICES.Calorie Analysis
The food GARLIC & PARMESAN GARLIC, PARMESAN CHEESE AND SEASONED CREAMY WHIPPED POTATOES FOLDED IN A PASTA SHELL, GARLIC & PARMESAN, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.4% of the calories.Exercise Burn Time
The above food(GARLIC & PARMESAN GARLIC, PARMESAN CHEESE AND SEASONED CREAMY WHIPPED POTATOES FOLDED IN A PASTA SHELL, GARLIC & PARMESAN) has 249.3 Calories per 1 Serving (152.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 46.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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