Calories in LITEHOUSE, OPA, JALAPENO RANCH DRESSING, GREEK YOGURT, GREEK YOGURT
Serving Size: 30.0ml
Amount Per Serving
- Calories 50.1
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Cholesterol 9.9 mg
- Sodium 300.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), CANOLA OIL, WATER, EGG YOLK, JALAPENO PEPPERS, SALT, SUGAR, DISTILLED VINEGAR, GREEN ONION, GLUCONIC ACID, CIDER VINEGAR, SPICES, ACACIA GUM, DRIED GARLIC, XANTHAN GUM, DRIED ONION, LACTIC ACID, DRIED BELL PEPPER, PAPRIKA.Calorie Analysis
The food LITEHOUSE, OPA, JALAPENO RANCH DRESSING, GREEK YOGURT, GREEK YOGURT, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 71.8% of the calories.Exercise Burn Time
The above food(LITEHOUSE, OPA, JALAPENO RANCH DRESSING, GREEK YOGURT, GREEK YOGURT) has 50.1 Calories per 30.0ml. For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 4.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CLASSIC SHARP CHEDDAR CHEESE AND CREAMY WHIPPED POTATOES PIEROGIES, CLASSIC CHEDDAR
- Calories In LITEHOUSE, OPA, CAESAR DRESSING, GREEK YOGURT, GREEK YOGURT
- Calories In GARDEN VEGGIE 8 LOW-IN-CARB WRAPS, GARDEN VEGGIE
- Calories In EARTH'S BEST, RAVIOLI, MINI CHEESE, MINI CHEESE
- Calories In MIXED BERRY FROZEN STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & RASPBERRIES ORGANIC FRUIT CUPS, MIXED BERRY FROZEN STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & RASPBERRIES
- Calories In EARTH'S BEST, STUFFED PRETZELS FOR KIDS, MOZZARELLA CHEESE, PIZZA SAUCE, MOZZARELLA CHEESE, PIZZA SAUCE
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
