Calories in SHELLS & WHITE CHEDDAR, MACARONI & CHEESE
Serving Size: 1 Serving (71.0g)
Amount Per Serving
- Calories 269.8
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 9.9 mg
- Sodium 529.7 mg
- Potassium 200.2 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC MACARONI PRODUCT (ORGANIC WHEAT FLOUR), ORGANIC CHEESE SAUCE (ORGANIC CHEDDAR CHEESE [ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES], ORGANIC WHEY, ORGANIC NONFAT MILK, SALT, ORGANIC MALTODEXTRIN).Calorie Analysis
The food SHELLS & WHITE CHEDDAR, MACARONI & CHEESE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.2% of the calories.Exercise Burn Time
The above food(SHELLS & WHITE CHEDDAR, MACARONI & CHEESE) has 269.8 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 54 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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