Calories in MARKETSIDE, COOKING SAUCE, BASIL PESTO, BASIL PESTO

Serving Size: 30.0ml
Amount Per Serving
  • Calories 120.0
  • Total Fat 11.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 9.9 mg
  • Sodium 300.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
  • Vitamin A 200.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOYBEAN OIL, WATER, BASIL, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), VINEGAR, EGG YOLKS, DRIED GARLIC, SALT, SUGAR, CULTURED NONFAT MILK POWDER, XANTHAN GUM.

Calorie Analysis

The food MARKETSIDE, COOKING SAUCE, BASIL PESTO, BASIL PESTO, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 82.5% of the calories.

Exercise Burn Time

The above food(MARKETSIDE, COOKING SAUCE, BASIL PESTO, BASIL PESTO) has 120 Calories per 30.0ml. For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 13.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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