Calories in PARMESAN CRUSTED SEASONING & COATING MIX, PARMESAN CRUSTED
Serving Size: 1 Serving (10.0g)
Amount Per Serving
- Calories 35.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 290.0 mg
- Potassium 15.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, DEXTRIN, VEGETABLE OIL (MAY CONTAIN SOYBEAN, PALM, SAFFLOWER, SUNFLOWER, AND/OR CANOLA OIL), MALTODEXTRIN, PARMESAN CHEESE ([PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], DISODIUM PHOSPHATE), DEXTROSE, GARLIC AND ONION POWDER, NATURAL FLAVORS, WHEY, SUGAR, BUTTERMILK POWDER (CREAM), PARSLEY, YEAST EXTRACT, SPICE, ASCORBIC ACID, CARAMEL COLOR, PAPRIKA, EXTRACTIVES OF TURMERIC AND PAPRIKA, LESS THAN 2% SILICON DIOXIDE (TO PREVENT CAKING), TBHQ AND CALCIUM PROPIONATE (TO PRESERVE FRESHNESS).Calorie Analysis
The food PARMESAN CRUSTED SEASONING & COATING MIX, PARMESAN CRUSTED, based on the serving size listed above, would account for 1.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(PARMESAN CRUSTED SEASONING & COATING MIX, PARMESAN CRUSTED) has 35 Calories per 1 Serving (10.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 3.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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