Calories in EXTRA CRISPY SEASONING & COATING MIX, EXTRA CRISPY

Serving Size: 1 Serving (9.0g)
Amount Per Serving
  • Calories 35.0
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 260.0 mg
  • Potassium 10.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTRIN, SALT, VEGETABLE OIL (MAY CONTAIN SOYBEAN, PALM, SAFFLOWER, SUNFLOWER AND/OR CANOLA OIL), MALTODEXTRIN, CONTAINS LESS THAN 2% OF: SPICE, PAPRIKA, NATURAL FLAVOR, BEET POWDER, ONION POWDER, GARLIC POWDER, YEAST, NATURAL HICKORY SMOKE FLAVOR, CARAMEL COLOR, TBHQ AND CALCIUM PROPIONATE (TO PRESERVE FRESHNESS).

Calorie Analysis

The food EXTRA CRISPY SEASONING & COATING MIX, EXTRA CRISPY, based on the serving size listed above, would account for 1.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.6% of the calories.

Exercise Burn Time

The above food(EXTRA CRISPY SEASONING & COATING MIX, EXTRA CRISPY) has 35 Calories per 1 Serving (9.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 3.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.