Calories in ORGANIC SOUTHWEST ADZUKI BEAN VEGGIE BURGERS, SOUTHWEST ADZUKI BEAN

Serving Size: 1 Serving (91.0g)
Amount Per Serving
  • Calories 160.2
  • Total Fat 7.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 220.2 mg
  • Potassium 180.2 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 4.0 g
  • Sugars 0.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 34.6 mg
  • Manganese 0.9 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED WHOLE GRAIN MILLET* (WATER, MILLET*), COOKED ADZUKI BEANS* (WATER, ADZUKI BEANS*), EXPELLER PRESSED OIL* (CANOLA* AND/OR SUNFLOWER* AND/OR SAFFLOWER*), SWEET POTATO*, GREEN CHILES*, POTATO STARCH*, GROUND FLAXSEED*, SEA SALT, GROUND CUMIN SEED*, LIME JUICE*, DRIED ONION*, APPLE CIDER VINEGAR*, CHIPOTLE CHILI PEPPER POWDER*, OREGANO*, GRANULATED GARLIC*.

Calorie Analysis

The food ORGANIC SOUTHWEST ADZUKI BEAN VEGGIE BURGERS, SOUTHWEST ADZUKI BEAN, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.5% of the calories.

Exercise Burn Time

The above food(ORGANIC SOUTHWEST ADZUKI BEAN VEGGIE BURGERS, SOUTHWEST ADZUKI BEAN) has 160.2 Calories per 1 Serving (91.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 29.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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