Calories in CHICKEN PARMIGIANA BREADED CHICKEN BREAST AND VINE-RIPENED TOMATO SAUCE OVER PASTA. TOPPED WITH MOZZARELLA AND PARMESAN, CHICKEN PARMIGIANA

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 311.3
  • Total Fat 6.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 39.6 mg
  • Sodium 789.6 mg
  • Potassium 566.0 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 4.0 g
  • Sugars 7.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 161.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC TOMATOES (ORGANIC TOMATOES, SEA SALT), WATER, ORGANIC PASTA (ORGANIC DURUM SEMOLINA), WHITE MEAT CHICKEN VEGETARIAN FED, RAISED WITHOUT ANTIBIOTICS, MOZZARELLA RBST FREE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CRACKER CRUMBS (WHEAT FLOUR, GARLIC POWDER, SALT, ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, SALT, CULTURE, ENZYME), SPICES, DEHYDRATED PARSLEY), ONIONS, EGG, WHITE WHOLE WHEAT FLOUR, OLIVE OIL, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT, SPICES, GARLIC.

Calorie Analysis

The food CHICKEN PARMIGIANA BREADED CHICKEN BREAST AND VINE-RIPENED TOMATO SAUCE OVER PASTA. TOPPED WITH MOZZARELLA AND PARMESAN, CHICKEN PARMIGIANA, based on the serving size listed above, would account for 15.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.4% of the calories.

Exercise Burn Time

The above food(CHICKEN PARMIGIANA BREADED CHICKEN BREAST AND VINE-RIPENED TOMATO SAUCE OVER PASTA. TOPPED WITH MOZZARELLA AND PARMESAN, CHICKEN PARMIGIANA) has 311.3 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 24.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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