Calories in GREEK STYLE YOGURT PROTEIN SMOOTHIE BASE MIX, HONEY, HONEY

Serving Size: 1 Serving (21.0g)
Amount Per Serving
  • Calories 90.1
  • Total Fat 1.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 50.0 mg
  • Potassium 69.9 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NONFAT GREEK STYLE YOGURT POWDER (CULTURED NONFAT MILK, MILK PROTEIN CONCENTRATE) - HEAT TREATED AFTER CULTURING, CANE SUGAR, MALTODEXTRIN, HONEY POWDER (REFINERY SYRUP, HONEY), WHEY PROTEIN ISOLATE, COCONUT OIL, OAT BETA GLUCAN, CONTAINS LESS THAN 2% OF SODIUM CASEINATE, XANTHAN GUM, CELLULOSE GUM, SILICON DIOXIDE, SOY LECITHIN, PALM OIL, STEVIA EXTRACT (REBAUDIOSIDE A), NATURAL FLAVOR.

Calorie Analysis

The food GREEK STYLE YOGURT PROTEIN SMOOTHIE BASE MIX, HONEY, HONEY, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.7% of the calories.

Exercise Burn Time

The above food(GREEK STYLE YOGURT PROTEIN SMOOTHIE BASE MIX, HONEY, HONEY) has 90.1 Calories per 1 Serving (21.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 22.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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