Calories in CASHEWS, ALMONDS & MACADAMIAS WITH A TOUCH OF SEA SALT WHOLESOME NUT MIX, CASHEWS, ALMONDS & MACADAMIAS WITH A TOUCH OF SEA SALT

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 170.0
  • Total Fat 14.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 50.1 mg
  • Potassium 190.1 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.5 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 75.0 mg
  • Manganese 0.6 mg
  • Niacin 1.7 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 1.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CASHEWS, ALMONDS, MACADAMIA NUTS, PEANUT OIL, SEA SALT.

Calorie Analysis

The food CASHEWS, ALMONDS & MACADAMIAS WITH A TOUCH OF SEA SALT WHOLESOME NUT MIX, CASHEWS, ALMONDS & MACADAMIAS WITH A TOUCH OF SEA SALT, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 74.1% of the calories.

Exercise Burn Time

The above food(CASHEWS, ALMONDS & MACADAMIAS WITH A TOUCH OF SEA SALT WHOLESOME NUT MIX, CASHEWS, ALMONDS & MACADAMIAS WITH A TOUCH OF SEA SALT) has 170 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 18.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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