Calories in A BLEND OF DATES, DRIED PINEAPPLE, BANANA CHIPS, RAISINS, DRIED PAPAYA AND DRIED COCONUT BITE SIZE TROPICAL MIX, DRIED TROPICAL
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 120.0
- Total Fat 3.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 35.1 mg
- Potassium 120.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 17.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DATES (DATES, SUGAR), DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE [TO PRESERVE COLOR]), BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR), RAISINS, DRIED PAPAYA (PAPAYA, SUGAR, CITRIC ACID, SULFUR DIOXIDE [TO PRESERVE COLOR], YELLOW 5, YELLOW 6), DRIED COCONUT (COCONUT, SODIUM METABISULFITE [TO PRESERVE COLOR]).Calorie Analysis
The food A BLEND OF DATES, DRIED PINEAPPLE, BANANA CHIPS, RAISINS, DRIED PAPAYA AND DRIED COCONUT BITE SIZE TROPICAL MIX, DRIED TROPICAL, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.7% of the calories.Exercise Burn Time
The above food(A BLEND OF DATES, DRIED PINEAPPLE, BANANA CHIPS, RAISINS, DRIED PAPAYA AND DRIED COCONUT BITE SIZE TROPICAL MIX, DRIED TROPICAL) has 120 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 22.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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