Calories in STEAMABLE VEGETABLES
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 40.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 20.4 mg
- Potassium 193.8 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 32.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 22.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BROCCOLI, CORN, CARROTS, CAULIFLOWER AND RED PEPPERS.Calorie Analysis
The food STEAMABLE VEGETABLES, based on the serving size listed above, would account for 2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.Exercise Burn Time
The above food(STEAMABLE VEGETABLES) has 39.9 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 6.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BROCCOLI, CAULIFLOWER & CARROTS STEAMABLE VEGETABLES
- Calories In BROCCOLI & CAULIFLOWER STEAMABLE VEGETABLES, BROCCOLI & CAULIFLOWER
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- Calories In ITALIAN STYLE VEGETABLES ZUCCHINI, CAULIFLOWER, CARROTS, GREEN BEANS, BABY LIMA BEANS & RED PEPPERS, ITALIAN STYLE
- Calories In BROCCOLI, YELLOW SQUASH, GREEN BEANS, CARROTS, ONIONS & RED PEPPERS STEAMABLE VEGETABLES
- Calories In CARROTS, PEAS, CORN, GREEN BEANS & LIMA BEANS STEAMABLE VEGETABLES
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