Calories in WILD ALASKA SOCKEYE SALMON FILLETS, SOCKEYE SALMON

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 290.7
  • Total Fat 15.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 105.4 mg
  • Sodium 79.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 36.0 g
  • Vitamin A 299.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SALMON.

Calorie Analysis

The food WILD ALASKA SOCKEYE SALMON FILLETS, SOCKEYE SALMON, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 49.5% of the calories.

Exercise Burn Time

The above food(WILD ALASKA SOCKEYE SALMON FILLETS, SOCKEYE SALMON) has 290.7 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 54.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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