Calories in BREAD, PUMPKIN SPICE

Serving Size: 1 Serving (38.0g)
Amount Per Serving
  • Calories 109.8
  • Total Fat 1.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 134.9 mg
  • Potassium 65.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 3.0 g
  • Vitamin A 299.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.6 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.4 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PUMPKIN PUREE, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, UNSALTED BUTTER, WHOLE GRAIN OATS, NONFAT MILK, APPLES, PALM OIL, PALM KERNEL OIL, FRACTIONATED PALM KERNEL OIL, POTATO FLAKES, OAT FLOUR, SOYBEAN OIL, SALT, BROWN SUGAR, SPICES, MOLASSES, DEXTROSE, SOY LECITHIN, CULTURED WHEY (MILK), NATURAL & ARTIFICIAL FLAVORS, WHEAT GLUTEN, WHOLE WHEAT FLOUR, VINEGAR, CITRIC ACID, CALCIUM SULFATE, WHEAT STARCH, YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE.

Calorie Analysis

The food BREAD, PUMPKIN SPICE, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.5% of the calories.

Exercise Burn Time

The above food(BREAD, PUMPKIN SPICE) has 109.8 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 8.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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