Calories in CHICKEN SALAD, CRANBERRY PECAN
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 270.0
- Total Fat 19.0 g
- Saturated Fat 3.0 g
- Cholesterol 40.0 mg
- Sodium 160.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 11.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED CHICKEN WITH PINEAPPLE JUICE AND SEASONING (COOKED WHITE MEAT CHICKEN, PINEAPPLE JUICE [PINEAPPLE JUICE FROM CONCENTRATE {WATER, PINEAPPLE JUICE CONCENTRATE}, CLARIFIED PINEAPPLE JUICE FROM CONCENTRATE {WATER, CLARIFIED PINEAPPLE JUICE CONCENTRATE}, ASCORBIC ACID {VITAMIN C}, VITAMIN E, AND VITAMIN A], WATER, POTASSIUM LACTATE, SALT, GARLIC POWDER, SPICE, SODIUM PHOSPHATE), HONEY POPPY SEED DRESSING: MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: SALT, MUSTARD BRAN, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA [PROTECT QUALITY]), CELERY, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), HONEY, PECANS, APPLE CIDER VINEGAR, SUGAR, POPPY SEED, SALT, WATER, SODIUM ACID SULFATE (ACIDIFIER), XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE).Calorie Analysis
The food CHICKEN SALAD, CRANBERRY PECAN, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.3% of the calories.Exercise Burn Time
The above food(CHICKEN SALAD, CRANBERRY PECAN) has 270 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 61.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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