Calories in SPINACH CHOPPED SPINACH WITH REAL SOUR CREAM AND MAYO DIP, SPINACH
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 80.1
- Total Fat 8.0 g
- Saturated Fat 2.5 g
- Cholesterol 15.0 mg
- Sodium 180.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 500.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SOUR CREAM (CULTURED MILK, CREAM, NONFAT MILK POWDER, GELATIN), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2%: SALT, SUGAR, HIGH FRUCTOSE CORN SYRUP, SPICE, CALCIUM DISODIUM EDTA [PROTECT QUALITY], LEMON JUICE CONCENTRATE), SPINACH, WATERCHESTNUTS (WATERCHESTNUTS, WATER), VEGETABLE SEASONING (DEHYDRATED VEGETABLES [ONIONS, CARROTS, TOMATOES, CELERY ROOT, LEEKS, CABBAGE, GREEN PEAS, POTATOES, GARLIC, CAULIFLOWER], HYDROLYZED SOY PROTEIN, SALT, MODIFIED POTATO STARCH, LACTOSE, SOYBEAN OIL, CITRIC ACID, NATURAL FLAVORS, SPICES, CARAMEL COLOR, [CONTAINS SULFITES]), GREEN ONION, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES).Calorie Analysis
The food SPINACH CHOPPED SPINACH WITH REAL SOUR CREAM AND MAYO DIP, SPINACH, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 89.9% of the calories.Exercise Burn Time
The above food(SPINACH CHOPPED SPINACH WITH REAL SOUR CREAM AND MAYO DIP, SPINACH) has 80.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 12.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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