Calories in PUMPKIN SCONES, WALNUT

Serving Size: 1 Serving (60.0g)
Amount Per Serving
  • Calories 240.0
  • Total Fat 12.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 19.8 mg
  • Sodium 210.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 3.0 g
  • Vitamin A 1000.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SCONE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, NON-HYDROGENATED VEGETABLE OIL SHORTENING (PALM OIL, SOYBEAN OIL, MODIFIED PALM OIL), PUMPKIN, EGG, WALNUTS, WATER, BUTTER (CREAM, SALT), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SPICES, SALT, ARTIFICIAL FLAVOR. ICING: ICING SUGAR, WATER, GLUCOSE, GUAR GUM, MODIFIED POTATO STARCH, XANTHAN GUM.

Calorie Analysis

The food PUMPKIN SCONES, WALNUT, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.7% of the calories.

Exercise Burn Time

The above food(PUMPKIN SCONES, WALNUT) has 240 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 22.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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