Calories in APPLE BEAR CLAWS

Serving Size: 1 Serving (78.0g)
Amount Per Serving
  • Calories 269.9
  • Total Fat 11.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 4.7 mg
  • Sodium 250.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 1.0 g
  • Sugars 22.0 g
  • Protein 3.0 g
  • Vitamin A 400.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, MARGARINE (PALM OIL, WATER, SALT, MONOGLYCERIDES, NATURAL FLAVOR, CITRIC ACID, BETA CAROTENE COLOR, VITAMIN A PALMITATE), APPLES WITH SULFITES, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, EGGS, CORN SYRUP, YEAST, DEXTROSE, PALM OIL, FOOD STARCH-MODIFIED, SALT, MONOGLYCERIDES, CALCIUM CARBONATE, WHEY, CORN STARCH, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE), ENZYME ACTIVE SOY FLOUR, CINNAMON, MICROCRYSTALLINE CELLULOSE, GUAR GUM, SODIUM STEAROYL LACTYLATE, NONFAT MILK, MILK PROTEIN CONCENTRATE, MOLASSES, MALIC ACID, WHEAT GLUTEN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), WHEAT FLOUR, CELLULOSE GUM, AGAR, CALCIUM SULFATE, NATURAL & ARTIFICIAL FLAVOR, FUMARIC ACID, TANNIC ACID, SODIUM HEXAMETAPHOSPHATE, CITRIC ACID, NUTMEG, TITANIUM DIOXIDE COLOR, AMMONIUM SULFATE, ENZYMES, TRIGLYCERIDES, XANTHAN GUM, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, AZODICARBONAMIDE, BETA CAROTENE COLOR, TOCOPHEROLS.

Calorie Analysis

The food APPLE BEAR CLAWS, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.3% of the calories.

Exercise Burn Time

The above food(APPLE BEAR CLAWS) has 269.9 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 61.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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