Calories in SALSA, CON QUESO
Serving Size: 1 Serving (34.0g)
Amount Per Serving
- Calories 44.9
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 260.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, GREEN CHILIES, MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), NON-FAT MILK, SOYBEAN OIL, MALTODEXTRIN, JALAPENO PEPPERS, MODIFIED CORN STARCH, RED BELL PEPPERS, DICED TOMATOES, CONTAINS LESS THAN 2% POBLANO PEPPERS, CILANTRO, SPICES, NATURAL FLAVOR, SODIUM ALGINATE, XANTHAN GUM, SODIUM PHOSPHATE, VINEGAR, SODIUM CITRATE, DATEM, SORBIC ACID (PRESERVATIVE), AND ARTIFICIAL COLORS (FD&C YELLOW #5 AND FD&C YELLOW #6).Calorie Analysis
The food SALSA, CON QUESO, based on the serving size listed above, would account for 2.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60.1% of the calories.Exercise Burn Time
The above food(SALSA, CON QUESO) has 44.9 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 8.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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