Calories in PORK BACK RIBS

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 330.4
  • Total Fat 17.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 60.2 mg
  • Sodium 560.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 23.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 6.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED PORK BACK RIBS, BBQ SAUCE [WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, CORN SYRUP, TOMATO PASTE, SALT, MODIFIED FOOD STARCH, SOYBEAN OIL, HYDROLYZED SOY PROTEIN, MUSTARD FLOUR, CARAMEL COLOR, DRIED ONIONS, OLEORESIN PAPRIKA (COLOR), DRIED GARLIC, NATURAL FLAVOR], WATER, SEASONING (SUGAR, SALT, DEXTROSE, PAPRIKA, MODIFIED FOOD STARCH, SPICES, ONION POWDER, CARAMEL COLOR, BEET POWDER, GARLIC POWDER, EXTRACTIVES OF PAPRIKA), NATURAL FLAVOR (HYDROLYZED CORN PROTEIN, NATURAL FLAVORS, NATURAL SMOKE FLAVOR).

Calorie Analysis

The food PORK BACK RIBS, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.3% of the calories.

Exercise Burn Time

The above food(PORK BACK RIBS) has 330.4 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 29.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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