Calories in ASIAGO RISOTTO BITES

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 190.4
  • Total Fat 8.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 45.1 mg
  • Sodium 640.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
  • Vitamin A 400.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED LONG GRAIN RICE (IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE AND FOLATE (FOLIC ACID)), BREAD (WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND CORN FLOUR/CELLULOSE (ANTI-CAKING AGENT)), EGG (CITRIC ACID, WATER), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), SWISS CHEESE (MILK, CHEESE CULTURE, ENZYMES, SALT, POWDERED CELLULOSE (ANTI-CAKING AGENT), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), MOZZARELLA (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT AND ENZYMES), MILK (ASCORBIC ACID, (VITAMIN C) AND VITAMIN D2)), BUTTER (PASTEURIZED CREAM, SALT), ONION, EGG WHITES, SEA SALT, CREAM, CHICKEN BASE (COOKED CHICKEN, SALT, CHICKEN FAT, MALTODEXTRIN, SUGAR, YEAST EXTRACT, DRIED WHEY, NATURAL FLAVORS, CORN OIL, SOYBEAN OIL, NATURAL EXTRACTIVES OF TURMERIC AND ANNATTO, ROASTED CARROTS), GARLIC, MODIFIED FOOD STARCH, PARSLEY, RICE STARCH, WHITE WINE, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) MALTED BARLEY FLOUR), BASIL, WHEY PROTEIN, RED PEPPER, BLACK PEPPER, CARRAGEENAN, CANOLA OIL, BROWN SUGAR, EXTRA VIRGIN OLIVE OIL. BREADING SET IN SOYBEAN AND/OR CANOLA OIL.

Calorie Analysis

The food ASIAGO RISOTTO BITES, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42% of the calories.

Exercise Burn Time

The above food(ASIAGO RISOTTO BITES) has 190.4 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 35.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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