Calories in LOW FAT SMOOTH & CREAMY FROZEN YOGURT, MINT CHOCOLATE CHIP

Serving Size: 1 Serving (65.0g)
Amount Per Serving
  • Calories 109.9
  • Total Fat 1.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 50.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SKIM MILK, CULTURED SKIM MILK, CORN SYRUP, SUGAR, CHOCOLATE FLAVORED CHIPS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, WHEY, SKIM MILK, SOY LECITHIN, SALT, NATURAL FLAVOR), HIGH FRUCTOSE CORN SYRUP, WHEY, MALTODEXTRIN, SWEET CREAM BUTTERMILK, NATURAL FLAVOR, PROPYLENE GLYCOL MONOESTERS, TAPIOCA STARCH-MODIFIED, MONO AND DIGLYCERIDES, GUAR GUM, ARTIFICIAL COLORS (YELLOW 5, BLUE 1), CELLULOSE GUM, CARRAGEENAN, LIVE ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS AND BIFIDOBACTERIUM.

Calorie Analysis

The food LOW FAT SMOOTH & CREAMY FROZEN YOGURT, MINT CHOCOLATE CHIP, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.

Exercise Burn Time

The above food(LOW FAT SMOOTH & CREAMY FROZEN YOGURT, MINT CHOCOLATE CHIP) has 109.8 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 17 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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