Calories in EGGNOG, VANILLA
Serving Size: 118.0ml
Amount Per Serving
- Calories 180.5
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 64.9 mg
- Sodium 114.5 mg
- Potassium 210.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 5.0 g
- Vitamin A 299.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SKIM MILK, CREAM, SUGAR, EGG NOG BASE (CORN SYRUP, SUGARED EGG YOLKS, NATURAL AND ARTIFICIAL FLAVORS, SPICES, SALT, TURMERIC AND ANNATTO), PURE VANILLA EXTRACT, DISODIUM PHOSPHATE, CARRAGEENAN.Calorie Analysis
The food EGGNOG, VANILLA, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.5% of the calories.Exercise Burn Time
The above food(EGGNOG, VANILLA) has 180.5 Calories per 118.0ml. For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 33 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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