Calories in OLD FASHIONED EGGNOG, J.R. WATKINS BUTTERED RUM

Serving Size: 118.0ml
Amount Per Serving
  • Calories 180.5
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 60.2 mg
  • Sodium 120.4 mg
  • Potassium 239.5 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 5.0 g
  • Vitamin A 299.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SKIM MILK, CREAM, SUGAR, BUTTER RUM EGGNOG BASE (CORN SYRUP, PASTEURIZED SUGARED EGG YOLK, NATURAL AND ARTIFICIAL FLAVORS, WATER, NUTMEG, SALT, INVERT SUGAR, CORN SYRUP, MOLASSES, SUGAR, ANNATTO, CARAMEL AND TURMERIC [COLORS], SORBIC ACID [PRESERVATIVE]), WATER, DISODIUM PHOSPHATE, CARRAGEENAN.

Calorie Analysis

The food OLD FASHIONED EGGNOG, J.R. WATKINS BUTTERED RUM, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.9% of the calories.

Exercise Burn Time

The above food(OLD FASHIONED EGGNOG, J.R. WATKINS BUTTERED RUM) has 180.5 Calories per 118.0ml. For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 25.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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