Calories in CREME FILLED COOKIES, OATMEAL CREMES

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 320.2
  • Total Fat 14.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 330.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 1.0 g
  • Sugars 21.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, DEXTROSE, CORN SYRUP, RAISIN PASTE, GLYCERINE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), FINE CRUSHED WHOLE OATS, MODIFIED CORN STARCH, MONO- AND DIGLYCERIDES, CARAMEL COLOR, SODIUM STEAROYL LACTYLATE, SALT, COCOA, MOLASSES, ARTIFICIAL FLAVORS, WHEAT STARCH, SPICES, POLYSORBATE 60, MONOGLYCERIDES, DATEM, SOY LECITHIN, CITRIC ACID, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, SORBIC ACID AND POTASSIUM SORBATE (TO RETARD SPOILAGE).

Calorie Analysis

The food CREME FILLED COOKIES, OATMEAL CREMES, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.5% of the calories.

Exercise Burn Time

The above food(CREME FILLED COOKIES, OATMEAL CREMES) has 320.2 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 29.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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