Calories in ICE CREAM, MOCHA SWIRL
Serving Size: 1 Serving (70.0g)
Amount Per Serving
- Calories 189.7
- Total Fat 11.0 g
- Saturated Fat 5.0 g
- Cholesterol 30.1 mg
- Sodium 74.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 17.0 g
- Protein 3.0 g
- Vitamin A 300.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CREAM, NONFAT MILK, SUGAR, CHOCOLATE COOKIE SWIRL [SOYBEAN OIL, SUGAR, CHOCOLATE COOKIES (WHEAT FLOUR, SUGAR, PALM OIL, COCOA, SALT, BAKING SODA, NATURAL FLAVOR, SOY LECITHIN), COCOA, CORN STARCH, SALT, SOY LECITHIN, NATURAL FLAVOR], COCOA, COFFEE.Calorie Analysis
The food ICE CREAM, MOCHA SWIRL, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.2% of the calories.Exercise Burn Time
The above food(ICE CREAM, MOCHA SWIRL) has 189.7 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 42.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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