Calories in CHERRY PEAR WALNUT BAR, CHERRY PEAR WALNUT

Serving Size: 1 Serving (63.0g)
Amount Per Serving
  • Calories 230.0
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 6.9 mg
  • Sodium 20.2 mg
  • Potassium 119.7 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 5.0 g
  • Sugars 16.0 g
  • Protein 7.0 g
  • Vitamin A 199.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GLUTEN-FREE OATS, PEARS, HONEY, DRIED CHERRIES (TART CHERRIES, SUGAR), SUNFLOWER OIL, WHEY PROTEIN CONCENTRATE, WALNUTS, DRY MILK, CINNAMON, VANILLA EXTRACT, ASCORBIC ACID (VITAMIN C).

Calorie Analysis

The food CHERRY PEAR WALNUT BAR, CHERRY PEAR WALNUT, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.4% of the calories.

Exercise Burn Time

The above food(CHERRY PEAR WALNUT BAR, CHERRY PEAR WALNUT) has 230 Calories per 1 Serving (63.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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