Calories in SHREDDED BEEF TACOS

Serving Size: 1 Serving (189.0g)
Amount Per Serving
  • Calories 340.2
  • Total Fat 11.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 85.1 mg
  • Sodium 550.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 4.0 g
  • Sugars 1.0 g
  • Protein 30.0 g
  • Vitamin A 300.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PULLED BEEF (BEEF, WATER, MODIFIED FOOD STARCH, SEA SALT, ONION POWDER, DEHYDRATED GARLIC, MALTODEXTRIN, DEHYDRATED ONION), WHOLE WHEAT TORTILLAS (WHOLE WHEAT, WATER, CLEAR CANOLA OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, & MONOCALCIUM PHOSPHATE), CULTURED WHEAT, SALT), WATER, PEELED TOMATOES (VINE RIPENED TOMATOES WITH ADDED TOMATO JUICE, SALT, CITRIC ACID, BASIL), PEPPER JACK CHEESE (MONTEREY JACK CHEESE WITH JALAPENO PEPPERS (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A MOLD INHIBITOR)), YELLOW ONION, GREEN BELL PEPPER, POBLANO PEPPER, ADOBO BASE (WATER, DRIED ANCHO CHILES, SOYBEAN OIL, TOMATO PASTE, 2% OR LESS OF SALT, LIME JUICE CONCENTRATE, CHIPOTLE POWDER, SPICES, GARLIC POWDER, SUGAR, XANTHAN GUM, NATURAL FLAVOR), BEEF STOCK (BEEF STOCK, MALTODEXTRIN, SALT, SUGAR, YEAST EXTRACT, BEEF FAT, ONION POWDER, MODIFIED POTATO STARCH), LEMON JUICE, JALAPENO PEPPER, CORNSTARCH, GARLIC, CHILI POWDER (CHILI PEPPER, SPICES, SALT, AND GARLIC), CUMIN, ANCHO CHILLI PEPPER.

Calorie Analysis

The food SHREDDED BEEF TACOS, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 35.3% of the calories.

Exercise Burn Time

The above food(SHREDDED BEEF TACOS) has 340.2 Calories per 1 Serving (189.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 68 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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