Calories in GOOD MORNING SUNSHINE SPICY GROUND TURKEY
Serving Size: 1 Serving (262.0g)
Amount Per Serving
- Calories 319.6
- Total Fat 12.0 g
- Saturated Fat 4.0 g
- Cholesterol 259.4 mg
- Sodium 369.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 24.0 g
- Vitamin A 749.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 81.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
EGG WHITES, SEASONED GROUND TURKEY (GROUND TURKEY, SEASONING (SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, SALT, CULTURED DEXTROSE, DEHYDRATED RED BELL PEPPER, DEHYDRATED GREEN BELL PEPPER, CITRIC ACID, NATURAL LEMON FLAVOR, AND NOT MORE THAN 2% SOYBEAN OIL ADDED TO AID PROCESSING)), WATER, TOMATOES, PARBOILED RICE (LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), EGG YOLKS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POTATO STARCH, CORNSTARCH AND POWDERED CELLULOSE (ADDED TO PREVENT CAKING)), RED ONION, POBLANO PEPPER, JALAPENO PEPPER, LIME JUICE, EXTRA VIRGIN OLIVE OIL, CILANTRO, WHITE PEPPER, SEA SALT.Calorie Analysis
The food GOOD MORNING SUNSHINE SPICY GROUND TURKEY, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 33.8% of the calories.Exercise Burn Time
The above food(GOOD MORNING SUNSHINE SPICY GROUND TURKEY) has 319.6 Calories per 1 Serving (262.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 26.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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