Calories in TROPICAL FRUIT PUNCH NECTAR
Serving Size: 284.0ml
Amount Per Serving
- Calories 190.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 34.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 1.1 g
- Sugars 37.0 g
- Protein 2.0 g
- Vitamin A 99.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 59.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, CONCENTRATED ORANGE JUICE, PINEAPPLE JUICE CONCENTRATE, BANANA PUREE, PASSION FRUIT CONCENTRATE, GUAVA PULP, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, FOOD STARCH-MODIFIED, CITRIC ACID, ASCORBIC ACID (VITAMIN C), RED 3.Calorie Analysis
The food TROPICAL FRUIT PUNCH NECTAR, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.6% of the calories.Exercise Burn Time
The above food(TROPICAL FRUIT PUNCH NECTAR) has 190.3 Calories per 284.0ml. For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 31.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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