Calories in CHORIZO CROQUETTES

Serving Size: 1 Serving (102.0g)
Amount Per Serving
  • Calories 199.9
  • Total Fat 12.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 15.3 mg
  • Sodium 649.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 6.0 g
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CHORIZO (PORK, SALT, WATER, PAPRIKA, DEXTROSE, NONFAT DRY MILK, GARLIC, LACTIC ACID STARTER CULTURE, OLEORESIN, SPICE, ASCORBIC ACID, SODIUM NITRITE, VEGETABLE OIL, GLYCEROL MONOOLEATE, PROPYLENE GLICOL, BHT, TBHQ, CITRIC ACID, NATURAL CASING), BLEACHED BROMATED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME AND FOLIC ACID), CORN STARCH, SOYBEAN OIL, LARD (PORK LARD, BHA AND BHT), DRY POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE AND CITRIC ACID AS PRESERVATIVES), ONION, MILK POWDER (NONFAT DRY MILK AND WHEY SOLIDS), TEXTURIZED SOY PROTEIN, MONOSODIO GLUTAMATE, PAPRIKA, SALT, BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST AND SALT) AND NUTMEG.

Calorie Analysis

The food CHORIZO CROQUETTES, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.

Exercise Burn Time

The above food(CHORIZO CROQUETTES) has 199.9 Calories per 1 Serving (102.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 28.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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