Calories in NECTAR, PINEAPPLE & GUAVA

Serving Size: 284.0ml
Amount Per Serving
  • Calories 178.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 31.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 4.0 g
  • Sugars 37.0 g
  • Protein 0.0 g
  • Vitamin A 301.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 59.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, GUAVA PULP, PINEAPPLE JUICE CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, ASCORBIC ACID (VITAMIN C ) AND RED #3.

Calorie Analysis

The food NECTAR, PINEAPPLE & GUAVA, based on the serving size listed above, would account for 8.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 98.3% of the calories.

Exercise Burn Time

The above food(NECTAR, PINEAPPLE & GUAVA) has 178.9 Calories per 284.0ml. For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 13.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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