Calories in CAKE IN A JAR MIX, PUMPKIN CHOCOLATE

Serving Size: 1 Serving (42.0g)
Amount Per Serving
  • Calories 170.1
  • Total Fat 3.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 5.0 mg
  • Sodium 160.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 6.0 g
  • Vitamin A 3499.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MIX SUGAR, BLEACHED WHEAT FLOUR, WHEY PROTEIN CONCENTRATE, OAT FLOUR, FOOD STARCH MODIFIED, MONOCALCIUM PHOSPHATE, BAKING SODA, NATURAL FLAVOR, BETA CAROTENE (FOR COLOR), BEET COLOR (MALTODEXTRIN, BEET JUICE, CITRIC AND ASCORBIC ACID), SALT, GROUND CINNAMON CHOCOLATE CHIPS SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS).

Calorie Analysis

The food CAKE IN A JAR MIX, PUMPKIN CHOCOLATE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.5% of the calories.

Exercise Burn Time

The above food(CAKE IN A JAR MIX, PUMPKIN CHOCOLATE) has 170.1 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 16.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.