Calories in MUG CAKE WITH VANILLA CAKE MIX, VANILLA

Serving Size: 1 Serving (59.0g)
Amount Per Serving
  • Calories 220.1
  • Total Fat 1.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 10.0 mg
  • Sodium 349.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 1.0 g
  • Sugars 26.0 g
  • Protein 10.0 g
  • Vitamin A 5500.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, BLEACHED WHEAT FLOUR, WHEY PROTEIN CONCENTRATE, OAT FLOUR, FOOD STARCH MODIFIED, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, BETA CAROTENE, BEET COLOR (MALTODEXTRIN, BEET JUICE, CITRIC ACID AND ASCORBIC ACID), SALT.

Calorie Analysis

The food MUG CAKE WITH VANILLA CAKE MIX, VANILLA, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.2% of the calories.

Exercise Burn Time

The above food(MUG CAKE WITH VANILLA CAKE MIX, VANILLA) has 220.1 Calories per 1 Serving (59.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 41.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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