Calories in DARK CHOCOLATE QUINOA, DARK CHOCOLATE
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 186.0
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 4.0 g
- Sugars 18.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLA), PUFFED QUINOA.Calorie Analysis
The food DARK CHOCOLATE QUINOA, DARK CHOCOLATE, based on the serving size listed above, would account for 9.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.4% of the calories.Exercise Burn Time
The above food(DARK CHOCOLATE QUINOA, DARK CHOCOLATE) has 186 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 50.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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