Calories in ORGANIC WILD RICE MUSHROOM BLEND

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 200.2
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 269.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 5.0 g
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC RICE BLEND [ORGANIC BROWN RICE, ORGANIC RED RICE, ORGANIC WILD RICE), ORGANIC MUSTARD GREENS (ORGANIC TATSOI, ORGANIC MIZUNA, ORGANIC PAK-CHOI), ORGANIC SAUTEED MUSHROOMS (ORGANIC MUSHROOMS, ORGANIC GRAPESEED AND/OR ORGANIC SUNFLOWER OIL), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL] ORGANIC SUGAR, ORGANIC CRANBERRIES, ORGANIC SPICES, ORGANIC DRIED ORANGE PEEL, ORGANIC DRIED GARLIC.

Calorie Analysis

The food ORGANIC WILD RICE MUSHROOM BLEND, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.9% of the calories.

Exercise Burn Time

The above food(ORGANIC WILD RICE MUSHROOM BLEND) has 200.2 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 24.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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