Calories in CREAMY CHEDDAR RICE, CREAMY CHEDDAR

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 209.8
  • Total Fat 1.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 620.2 mg
  • Potassium 119.1 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 63.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHITE PARBOILED RICE, ORGANIC MALTODEXTRIN, SALT, ORGANIC WHEY, NATURAL FLAVORS, ORGANIC CORN STARCH, ORGANIC CHEDDAR CHEESE POWDER (ORGANIC CHEDDAR CHEESE [PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES], SODIUM PHOSPHATE, SILICON DIOXIDE TO REDUCE CAKING), ORGANIC NONFAT DRY MILK, ORGANIC YEAST EXTRACT, CONTAINS 2% OR LESS OF: ORGANIC ONION POWDER, ORGANIC SUGAR, ORGANIC PARSLEY*, ORGANIC SUNFLOWER OIL, COLOR ADDED (ORGANIC ANNATTO EXTRACT).

Calorie Analysis

The food CREAMY CHEDDAR RICE, CREAMY CHEDDAR, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.9% of the calories.

Exercise Burn Time

The above food(CREAMY CHEDDAR RICE, CREAMY CHEDDAR) has 209.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 30.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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