Calories in SPINACH ARTICHOKE DIP, SPINACH AND ARTICHOKES IN A CREAMY SAUCE
Serving Size: 1 Serving (33.0g)
Amount Per Serving
- Calories 44.9
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 5.0 mg
- Sodium 260.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 400.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SPINACH, ARTICHOKES (ARTICHOKES, WATER, SALT, CITRIC ACID), HALF AND HALF (MILK, CREAM), WATER, SOUR CREAM (MILK, CREAM, GRADE A WHEY, FOOD STARCH-MODIFIED, SODIUM PHOSPHATE [SODIUM TRIPOLYPHOSPHATE], GUAR GUM, CARRAGEENAN, CALCIUM SULPHATE, LOCUST BEAN GUM, SODIUM CITRATE, POTASSIUM SORBATE [PRESERVATIVE], FLAVOR CULTURE, CULTURE), CREAM CHEESE (CREAM, NONFAT DRY MILK, SALT, LOCUST BEAN GUM, LACTIC ACID, GUAR GUM, SODIUM CASEINATE [MILK DERIVED], POTASSIUM SORBATE [PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES) PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, GARLIC, SALT, SPICE.Calorie Analysis
The food SPINACH ARTICHOKE DIP, SPINACH AND ARTICHOKES IN A CREAMY SAUCE, based on the serving size listed above, would account for 2.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.2% of the calories.Exercise Burn Time
The above food(SPINACH ARTICHOKE DIP, SPINACH AND ARTICHOKES IN A CREAMY SAUCE) has 44.9 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 8.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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