Calories in MONTEREY JACK DELI STYLE SLICED CHEESE, MONTEREY JACK
Serving Size: 1 Serving (19.0g)
Amount Per Serving
- Calories 69.9
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 20.0 mg
- Sodium 115.0 mg
- Potassium 10.1 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.Calorie Analysis
The food MONTEREY JACK DELI STYLE SLICED CHEESE, MONTEREY JACK, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 77.2% of the calories.Exercise Burn Time
The above food(MONTEREY JACK DELI STYLE SLICED CHEESE, MONTEREY JACK) has 69.9 Calories per 1 Serving (19.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 16 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In DELI STYLE SLICED EXTRA SHARP CHEDDAR CHEESE, DELI STYLE
- Calories In SEASONED LARGE CUT CROUTONS, SEASONED
- Calories In WILD ALASKA SALMON STRIPS
- Calories In BACON WRAPPED SHRIMP, SPICY
- Calories In STEAK FAJITA, RICE & BEANS LOADED QUESORITO BURRITO WRAPPED IN A CHEESE QUESADILLA, STEAK FAJITA, RICE & BEANS
- Calories In PINTO BEANS, RED RICE, CHEDDAR CHEESE, BLACK BEANS AND MONTEREY JACK CHEESE LOADED 5-LAYER BURRITO, PINTO BEANS, RED RICE, CHEDDAR CHEESE, BLACK BEANS AND MONTEREY JACK CHEESE
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
