Calories in ASIAN INSPIRED SALAD WITH CHICKEN ORGANIC ROMAINE LETTUCE AND GREEN CABBAGE, ORGANIC CHICKEN MEAT, ORGANIC ALMONDS, ORGANIC CARROTS, ORGANIC RED CABBAGE, ORGANIC BLACK SESAME SEEDS WITH ORGANIC ASIAN SESAME DRESSING, ASIAN INSPIRED SALAD WITH CHICKEN

Serving Size: 1 Serving (177.0g)
Amount Per Serving
  • Calories 309.8
  • Total Fat 23.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 14.2 mg
  • Sodium 589.4 mg
  • Potassium 290.3 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 4.1 g
  • Sugars 12.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 129.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC VEGETABLE BLEND (ROMAINE LETTUCE, GREEN CABBAGE), ORGANIC ASIAN SESAME DRESSING (ORGANIC SOYBEAN OIL, ORGANIC CANE SUGAR, WATER, ORGANIC DISTILLED VINEGAR, ORGANIC SESAME OIL, ORGANIC SOY SAUCE [WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL {TO RETAIN FRESHNESS}], SALT, ORGANIC ORANGE JUICE CONCENTRATE, XANTHAN GUM, ORGANIC SESAME SEEDS, ORGANIC BLACK PEPPER, ORGANIC ROSEMARY EXTRACT), ORGANIC CHICKEN MEAT (ORGANIC CHICKEN MEAT, WATER, LESS THAN 2%: ORGANIC RICE STARCH, SALT, ORGANIC CANE SUGAR, ORGANIC CULTURED DEXTROSE, ORGANIC MALTODEXTRIN, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER), ORGANIC ALMONDS, ORGANIC CARROTS, ORGANIC RED CABBAGE, ORGANIC BLACK SESAME SEEDS.

Calorie Analysis

The food ASIAN INSPIRED SALAD WITH CHICKEN ORGANIC ROMAINE LETTUCE AND GREEN CABBAGE, ORGANIC CHICKEN MEAT, ORGANIC ALMONDS, ORGANIC CARROTS, ORGANIC RED CABBAGE, ORGANIC BLACK SESAME SEEDS WITH ORGANIC ASIAN SESAME DRESSING, ASIAN INSPIRED SALAD WITH CHICKEN, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66.8% of the calories.

Exercise Burn Time

The above food(ASIAN INSPIRED SALAD WITH CHICKEN ORGANIC ROMAINE LETTUCE AND GREEN CABBAGE, ORGANIC CHICKEN MEAT, ORGANIC ALMONDS, ORGANIC CARROTS, ORGANIC RED CABBAGE, ORGANIC BLACK SESAME SEEDS WITH ORGANIC ASIAN SESAME DRESSING, ASIAN INSPIRED SALAD WITH CHICKEN) has 309.8 Calories per 1 Serving (177.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 47.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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