Calories in ANCIENT GRAIN MINESTRONE
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 681.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 3.9 g
- Sugars 6.0 g
- Protein 5.0 g
- Vitamin A 2499.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLE STOCK** (WATER, VEGETABLE BASE** [VEGETABLES** (CARROTS**, TOMATOES**, ONIONS**, POTATOES**, GARLIC**), SEA SALT, DEXTROSE**, CANE SUGAR**, CANOLA OIL**, SPICES**, TURMERIC**]), TOMATOES** (TOMATOES**, TOMATO PUREE**, SEA SALT, CITRIC ACID), ONIONS**, CARROTS**, KIDNEY BEANS** (KIDNEY BEANS**, WATER, SEA SALT, KOMBU SEAWEED), FARRO**, CHICK PEAS**, MUSHROOMS**, GREEN BEANS**, CONTAINS 2% OR LESS OF: PEARLED BARLEY**, QUINOA**, GARLIC**, CORN STARCH**, WATER, SUGAR**, CANOLA OIL**, RED WINE VINEGAR**, BASIL**, PARSLEY**, SEA SALT, NISIN PREPARATION, SPICES**.Calorie Analysis
The food ANCIENT GRAIN MINESTRONE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.Exercise Burn Time
The above food(ANCIENT GRAIN MINESTRONE) has 129.8 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 12 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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