Calories in POWER FOOD LUNCH BUNDLE

Serving Size: 1 Serving (105.0g)
Amount Per Serving
  • Calories 450.5
  • Total Fat 26.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 20.0 mg
  • Sodium 230.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 6.0 g
  • Sugars 24.0 g
  • Protein 13.0 g
  • Vitamin A 749.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HARVEST BLEND TRAIL MIX - DRIED CURRANTS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEPITAS (PUMPKIN SEEDS), SEMI SWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, ANHYDROUS DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), DRIED APPLES, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL)., MONTEREY JACK CHEESE - PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN ( A NATURAL MOLD INHIBITOR)., REAL VEGGIE CRISPS - SWEET POTATO, SQUASH, CARROTS, GREEN BEANS, TARO, NON-HYDROGENATED CANOLA OIL, DEXTRIN, SALT., ALMONDS - ALMONDS., GLUTEN-FREE CRACKERS - RICE FLOUR, ALMONDS, POTATO STARCH, SALT, EXPELLER PRESSED SAFFLOWER OIL, NATURAL FLAVORS (CONTAINS MILK).

Calorie Analysis

The food POWER FOOD LUNCH BUNDLE, based on the serving size listed above, would account for 22.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.9% of the calories.

Exercise Burn Time

The above food(POWER FOOD LUNCH BUNDLE) has 450.4 Calories per 1 Serving (105.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 44.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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