Calories in TROPICAL, DRINKABLE LOWFAT YOGURT, PECAN CEREAL, PECAN CEREAL
Serving Size: 207.0ml
Amount Per Serving
- Calories 229.8
- Total Fat 4.5 g
- Saturated Fat 2.5 g
- Cholesterol 14.5 mg
- Sodium 115.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 2.1 g
- Sugars 36.0 g
- Protein 9.0 g
- Vitamin A 200.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.5 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 250.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED GRADE A MILK, SUGAR, LOCUST BEAN GUM, DEXTROSE, CARRAGEENAN, PECAN FLOUR, WHEAT BRAN, WHEAT GERM, NATURAL TYPE FLAVOR WITH CITRIC ACID. CONTAINS ACTIVE YOGURT CULTURES: S. THERMOPHILUS & L. BULGARICUS.Calorie Analysis
The food TROPICAL, DRINKABLE LOWFAT YOGURT, PECAN CEREAL, PECAN CEREAL, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.9% of the calories.Exercise Burn Time
The above food(TROPICAL, DRINKABLE LOWFAT YOGURT, PECAN CEREAL, PECAN CEREAL) has 229.8 Calories per 207.0ml. For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 43.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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