Calories in GREEK YOGURT, MANGO PASSION FRUIT

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 100.5
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 4.5 mg
  • Sodium 64.5 mg
  • Potassium 240.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 5.0 g
  • Sugars 7.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NONFAT YOGURT (CULTURED PASTUERIZED NONFAT MILK, LIVE AND ACTIVE CULTURES S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), CHICORY ROOT FIBER, WATER, MANGO PUREE, PASSION FRUIT JUICE, EVAPORATED CANE JUICE, PECTIN, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR) LEMON JUICE CONCENTRATE, MONK FRUIT EXTRACT, STEVIA LEAF EXTRACT, GUAR GUM

Calorie Analysis

The food GREEK YOGURT, MANGO PASSION FRUIT, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.7% of the calories.

Exercise Burn Time

The above food(GREEK YOGURT, MANGO PASSION FRUIT) has 100.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 14.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.