Calories in ORGANIC WHOLE MILK KEFIR CULTURED MILK SMOOTHIE, MIXED BERRY
Serving Size: 120.0ml
Amount Per Serving
- Calories 99.6
- Total Fat 4.0 g
- Saturated Fat 2.0 g
- Cholesterol 14.4 mg
- Sodium 60.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 7.0 g
- Vitamin A 500.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 99.6 IU
- Vitamin E 0.0 mg
- Calcium 99.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC GRADE A PASTEURIZED CULTURED MILK, ORGANIC CANE SUGAR, ORGANIC BLUEBERRY FLAVOR, ORGANIC STRAWBERRY FLAVOR, VITAMIN D3.Calorie Analysis
The food ORGANIC WHOLE MILK KEFIR CULTURED MILK SMOOTHIE, MIXED BERRY, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.1% of the calories.Exercise Burn Time
The above food(ORGANIC WHOLE MILK KEFIR CULTURED MILK SMOOTHIE, MIXED BERRY) has 99.6 Calories per 120.0ml. For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 15.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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