Calories in RONNYBROOK, DRINKABLE YOGURT, BLACKBERRY, BLACKBERRY

Serving Size: 240.0ml
Amount Per Serving
  • Calories 189.6
  • Total Fat 6.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 24.0 mg
  • Sodium 91.2 mg
  • Potassium 309.6 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 27.0 g
  • Protein 7.0 g
  • Vitamin A 199.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED WHOLE MILK, SKIM MILK, BLACKBERRY BASE (BLACKBERRIES, ORGANIC SUGAR, OTHER NATURAL FLAVORS, PECTIN, CITRIC ACID), LIVE CULTURES (L. BULGARICUS, L. YOGURLL, L. ACIDOPHILUS, S. THEMOPHILUS, S. LACTIS, S. CREMORIS, S. DIACETYLACTIS, L. CREAMORIS, L. RHAMNOSUS, BIFIDOBACTERIUM LACTIS).

Calorie Analysis

The food RONNYBROOK, DRINKABLE YOGURT, BLACKBERRY, BLACKBERRY, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.1% of the calories.

Exercise Burn Time

The above food(RONNYBROOK, DRINKABLE YOGURT, BLACKBERRY, BLACKBERRY) has 189.6 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 22.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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