Calories in LIGHT RANCH DRESSING, LIGHT
Serving Size: 30.0ml
Amount Per Serving
- Calories 35.1
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 5.1 mg
- Sodium 219.9 mg
- Potassium 20.1 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, CANOLA AND/OR SOYBEAN OIL, DISTILLED VINEGAR, MODIFIED FOOD STARCH, SUGAR, EGG YOLKS, SALT, CULTURED NONFAT BUTTERMILK, GARLIC, MONOSODIUM GLUTAMATE, XANTHAN GUM, DRIED ONION, NATURAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), PHOSPHORIC ACID, SPICES, CALCIUM DISODIUM EDTA (TO PRESERVE FLAVOR).Calorie Analysis
The food LIGHT RANCH DRESSING, LIGHT, based on the serving size listed above, would account for 1.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 76.9% of the calories.Exercise Burn Time
The above food(LIGHT RANCH DRESSING, LIGHT) has 35.1 Calories per 30.0ml. For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 3.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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